Day 124 Assignment
This evening (or tomorrow morning):
Read NTI Luke 4 (v31-37).
Tomorrow:
- Set a timer for 15-30 minutes and practice the ‘Do Nothing’ meditation. If you would like to, watch this video as you practice the meditation: Palm Tree
- Take eight 1-minute breaks throughout the day to contemplate the following thought.
As you contemplate it, let related thoughts come to you:
I acknowledge that I am sick, because I listen to thoughts of separation in my mind. I have decided to be healed. My purpose now is to turn away from the voice of sickness. I will give all of my attention to my willingness to be healed. I trust in my willingness.
(You may always select another meditation video from this playlist.)