500 Days with NTI ~ Day 156

NTI-The Holy Spirit's Interpretation of the New TestamentDay 156 Assignment

This evening (or tomorrow morning):

Watch the following 18-minute video.

Tomorrow:

  1. Practice one of the following meditation options for at least 15 minutes.
    ~ Practice this 27-minute guided ‘Do Nothing’ meditation by Rob Currie.
    ~ Meditate with the Be Natural mediation audio.
  2. Pick an exercise from the previous week to do again.

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