500 Days with NTI ~ Day 164

NTI-The Holy Spirit's Interpretation of the New TestamentDay 164 Assignment

This evening (or tomorrow morning):

Listen to this 31-minute teaching by Regina Dawn Akers from NTI Luke.

Tomorrow:

  1. Set a timer for 15-30 minutes and practice the ‘Do Nothing’ meditation. If you would like to, watch this video as you practice the meditation: Enchanted Waterfall
  2. Whenever you are upset to any degree, look to see what meaning you are giving the situation. After seeing the meaning you are giving, say to yourself: It is the meaning I give that upsets me.

(You may always select another meditation video from this playlist.)

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