500 Days with NTI ~ Day 170

NTI-The Holy Spirit's Interpretation of the New TestamentDay 170 Assignment

This evening (or tomorrow morning):

Watch the following 17-minute video.

Tomorrow:

  1. Practice one of the following meditation options:
    a) Set a timer for 15-30 minutes and practice the ‘Do Nothing’ meditation. If you would like to, select a video from this playlist.
    b) Practice this 34-minute guided meditation by Angelo Dillulo.
  2. Pick an exercise from the previous week to do again.

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