500 Days with NTI ~ Day 191

NTI-The Holy Spirit's Interpretation of the New TestamentDay 191 Assignment

This evening (or tomorrow morning):

Watch the following 19-minute video.

Tomorrow:

  1. Set a timer for 15-30 minutes and focus on being. If you would like to, watch this video as you practice the meditation:  Evening in the Swamp
    (You may always select another meditation video from this playlist.)
  2. Pick an exercise from the previous week to do again.