Day 266 Assignment
This evening (or tomorrow morning):
Read NTI Romans 7 in full.
Tomorrow:
- Meditate with this 30-minute guided meditation, Recalling Attention.
- Notice when your experience changes from one experience to another. Each time your experience changes, pause:
(a) Notice that you are.
(b) Notice isness was present during the previous experience and isness is present now.
(c) Notice experiences change, but isness is changeless and constant.