500 Days with NTI ~ Day 269

NTI-The Holy Spirit's Interpretation of the New TestamentDay 269 Assignment

This evening (or tomorrow morning):

Read NTI Romans 8 (v18-25) to the end of the chapter.

Tomorrow:

  1. Close your eyes and meditate by being aware. See how deep your awareness can go in the length of time that you’ve decided to meditate.
  2. Take two 5-minute breaks during the day to watch your thoughts without doing anything else.
    (a) Notice that thoughts come and go, shift and change throughout the 5-minute period.
    (b) Notice isness remains changeless and constant.
    (c) Ask yourself: Which am I? The thoughts that change or isness, which is constant?

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