500 Days with NTI ~ Day 335

Day 335 Assignment

This evening (or tomorrow morning):

Read NTI Ephesians 2 in full.

Tomorrow:

1. Meditate using the stage 1, 2 or 3 meditation technique, whichever suits you best.
2. Notice the vibration or content of the thoughts you pay attention to.
   (a) Ask: Is this what I want to receive?
   (b) If not, let it go. Place attention with your spiritual purpose instead.

Sometime this weekend:

Select a situation or person that you want to forgive. Practice forgiveness as it is taught in NTI Galatians 6. (You may want to reread NTI Galatians 6 as you go through the forgiveness process emotionally.)