Day 340 Assignment
This evening (or tomorrow morning):
Listen to this audio teaching from NTI Ephesians 4 starting at 19:50. It will take 22 minutes to listen to the rest of the audio.
Tomorrow:
- Meditate using the stage 1, 2 or 3 meditation technique, whichever suits you best.
- Notice the vibration or content of the thoughts you pay attention to.
(a) Ask: Is this what I want to give and receive?
(b) If not, let it go. Place attention with your spiritual purpose instead.