Day 367 Assignment
This evening (or tomorrow morning):
Read NTI 2 Thessalonians 2 in full.
Tomorrow:
- Meditate using the stage 1, 2 or 3 meditation technique, whichever suits you best now.
- Watch your mind for self-judgment. Try to see all the ways you judge yourself as unworthy or not good enough.
(a) Each time you see self-judgment, write it down on a list.
(b) Then say: This is a false image that I have made of myself.