500 Days with NTI ~ Day 391

Day 391 Assignment

This evening (or tomorrow morning):

Read NTI Titus 3 in full.

Tomorrow:

  1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
  2. As you go through your day:
    (a) Remain focused on yourself as isness-awareness.
    (b) Allow yourself to love all things as consciousness-isness-awareness.
    (c) Stay as deep in this loving contemplation as you can.
    (d) When you notice you’ve left the contemplation, simply return to it.

Sometime this weekend:

  1. Watch this short music video.
  2. Listen to this 57-minute audio, What is Love?