500 Days with NTI ~ Day 448

Day 448 Assignment

This evening (or tomorrow morning):

Read NTI 1 John 5 in full.

Tomorrow:

  1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
  2. Keep attention inward, paying attention to yourself as isness-awareness-peace. From this inward awareness, love all things as consciousness-isness-awareness.