Day 453 Assignment
This evening (or tomorrow morning):
Read NTI Jude (v1,2) thru (v11).
Tomorrow:
- Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
- Keep attention inward, paying attention to yourself as isness-awareness-peace.
(a) From this inward awareness, love all things as consciousness-isness-awareness.
(b) Have compassion for those who believe egoic thoughts and who speak and live from those thoughts.