500 Days with NTI ~ Day 460

Day 460 Assignment

This evening (or tomorrow morning):

Read NTI Revelation 2 (v1-3) thru (v8-10).

Tomorrow:

  1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
  2. Watch the ego voice in your mind.
    (a) Realize it is the voice of confusion. It sees you as a separate person, and if you believe it, you will see yourself as a separate person too.
    (b) Get in touch with your desire to know the true Self. Let go of what ego says and focus on isness-awareness.