Day 468 Assignment
This evening (or tomorrow morning):
Read NTI Revelation 7 in full.
Tomorrow:
- Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
- Contemplate lesson #1 from NTI Revelation 7. Write what comes to you as you contemplate it.
- Let this contemplation be the filter of your experience today:
(a) Remain focused on yourself as consciousness-isness-awareness.
(b) Love all people and all things as consciousness-isness-awareness.
(c) When you find that your attention has strayed from this contemplation, simply return to it.
Sometime this weekend:
Watch this 1-hour video, How you Lie.