500 Days with NTI ~ Day 494

Day 494 Assignment

This evening (or tomorrow morning):

  1. Read NTI Luke 12 (v1-12).
  2. Contemplate your willingness to remove unnecessary distraction from your life so you can focus more on spiritual practice.

Tomorrow:

  1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
  2. Love yourself, everyone and all things as consciousness-isness-awareness.