500 Days with NTI ~ Day 54

NTI-The Holy Spirit's Interpretation of the New TestamentDay 54 Assignment

This evening (or tomorrow morning):

  1. Practice Leo’s emotion exercise with an emotion that is strong for you now or with this assigned emotion from your past: greed
    Click here to read instructions for Leo’s emotion exercise.
  2. Read NTI Matthew 22 (v1-10) thru (v11-14).

Tomorrow:

  1. Set a timer for 7 minutes and practice the brain relaxation meditation.
  2. Notice whenever you judge yourself. Notice what that feels like in your body, and then relax your body and practice being the superconductor.

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