500 Days with NTI ~ Day 65

Day 65 Assignment

This evening (or tomorrow morning):

Watch the following 40-minute video. If it is more convenient for you, you can watch the video in 2 parts.

Part 1: From the beginning of the video to 22 minutes.
Part 2: From 22 minutes to the end of the video.

Tomorrow:

Set a timer for 7 minutes and practice the appreciating life meditation.
Pick an exercise from the previous week to do again.

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