Day 55 Assignment
This evening (or tomorrow morning):
- Practice Leo’s emotion exercise with an emotion that is strong for you now or with this assigned emotion from your past: withdrawn
Click here to read instructions for Leo’s emotion exercise. - Read NTI Matthew 22 (v15-22) thru (v23-33).
Tomorrow:
Briefly consider the following statement at least 6 times throughout the day:
“My life and my spiritual path are one. I want to remember my spiritual purpose in all circumstances.” And then review your spiritual purpose.
Sometime this weekend:
Once or twice this weekend, when it is convenient for you, practice this 31-minute audio meditation.