500 Days with NTI ~ Day 62

NTI-The Holy Spirit's Interpretation of the New TestamentDay 62 Assignment

This evening (or tomorrow morning):

  1. Practice Leo’s emotion exercise with an emotion that is strong for you now or with this assigned emotion: gloating
    Click here to read instructions for Leo’s emotion exercise.
  2. Read NTI Matthew 25 (v1-13) thru (v14-30).

Tomorrow:

  1. Set a timer for 7 minutes and practice the appreciating life meditation.
  2. Briefly consider the following statement at least 6 times throughout the day:
    I will look to the heart for peace today.
  3. Whenever you are upset by anything, big or small, relax your body and practice being the superconductor. As you do, say to yourself, “This is choosing peace.”

Sometime this weekend:

  1. Watch the following 40-minute video, Awareness Alone is Curative: How to Autocorrect Unwanted Behaviors.
  2. Write about how the information in this video is helpful to you.

 

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