500 Days with NTI ~ Day 398

Day 398 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 4 in full.

Tomorrow:

  1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
  2. As you go through your day:
    (a) Feel grateful that you are awakening.
    (b) Remain focused on yourself as isness-awareness.
    (c) Allow yourself to love all things as consciousness-isness-awareness.
    (d) Stay as deep in this contemplation as you can.
    (e) When you notice you’ve left the contemplation, simply return to it.

Sometime this weekend:

Watch this 1 hour 25-minute video, Guided Exercise for Realizing You are God.
Note: Disregard Leo’s comments regarding psychedelic drugs near the end of this video. Regina and Awakening Together do not recommend the use of psychedelic drugs.