500 Days with NTI ~ Day 493

Day 493 Assignment

This evening (or tomorrow morning):

Read NTI Luke 6 (v37,38) to the end of the chapter.

Tomorrow:

  1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
  2. Pay attention to how the mind interprets the world and experience. When you notice the mind’s stories, opinions and point-of-view, remember your spiritual purpose and rest the thinking mind.

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