Audio & Homework~ Gentle Healing Year 1 with Beverly Neal – Week 17

*Beverly Neal facilitated this particular class while Rev. Michele was away at the Spring Retreat.

Rev. Michele Hojnacki guides a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Mondays at 5-7 pm ET/3-5 pm MT and all members are committed to specific assignments and practices between group meetings.

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Listen to the Recording
Please note: Download the audio to listen to the entire audio.

Homework for week 17:

  1. Homework Assignment A:Workbook lessons 108-114 including tips for those lessons. Here’s a direct link to Regina’s tips: https://release.awakening-together.org/interact/gentle-healing-group/reginas-tips/Review your visualization plan daily. Practice the “Loving All” Method.
  2. Homework Assignment B: Adyashanti Guided Meditation – The Art of Listening, which can be found in the Gentle Healing Playlist. Listen to the audio
  3. Homework Assignment C:Practice Awareness Watching Awareness for 10-15 minutes.
  4. Homework Assignment D: Read Chapter 3 of Untethered Soul by Michael Singer.