Saina guides a group of committed students through year 1 of Gentle Healing who would like to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Thursdays at 6-8 pm ET and all members are committed to specific assignments and practices between group meetings.
Please note: it may be necessary to download the audio to listen to it fully.
FunPlay for the week:
Assignment A: Workbook lessons 101-107. Review your visualization plan daily. Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://release.awakening-together.org/interact/gentle-healing-group/reginas-tips/
Assignment B: Read The Loving All Method, which can be found in The Direct Means to Eternal Bliss, Chapter 12, or at this link: https://albigen.com/uarelove/most_rapid/chapter12.htm
Assignment C: 5 minutes of Awareness watching Awareness (Being aware of Awareness).