Audio & Homework~ Gentle Healing Year 1 with Rev. Michele Hojnacki – Week 30

Rev. Michele Hojnacki guides a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Mondays at 5-7 pm ET/3-5 pm MT and all members are committed to specific assignments and practices between group meetings.

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Listen to the Recording
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Homework for week 30:

  1. Homework Assignment A: Workbook lessons 195-200 including the tips. Read Regina’s Tips for Lessons 195-200 . The tip should be read after reading the lesson on your own. Here’s a direct link: https://release.awakening-together.org/interact/gentle-healing-group/reginas-tips/
    **Spend 2 days with lesson 200. Practice daily awareness-watching-awareness or Loving Consciousness meditation for 15-20 minutes each day. Practice the “Loving All” Method.
  2. Homework Assignment B: Read NTI John, Chapters 15-21, pages 205-213.
  3. Homework Assignment C: Watch ‘The Work: The Power of Self-Inquiry with Byron Katie.’ It can be found in the Gentle Healing Playlist on YouTube. Here’s a direct link: Click Here