Audio & Homework – Week 43 Gentle Healing Group Year 1 with Saina, 11/11/21

Rev. Saina Fernandez guides a group of committed students through year 1 of Gentle Healing who would like to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Thursdays at 6-8 pm ET and all members are committed to specific assignments and practices between group meetings.

Listen to the Audio

Please note: it may be necessary to download the audio to listen to it fully.

Homework for the week:

  1. Homework Assignment A: ACIM Workbook lessons 285-291 including Regina’s tips. Practice daily awareness-watching-awareness, Loving Consciousness, or Abandon Release Method meditation for 20-30 minutes each day. Practice the “Loving All” Method.
  2. Homework Assignment B: Read NTI 2 Corinthians, Chapters 1-6, pgs 309-316.