Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 105
Hour Meditation Thoughts of Awakening Quote 105
Beyond the thinking mind,
within the heart,
there is reason and knowledge
that guides you.
When you are lost from the heart,
caught up within the stories
of the thinking mind,
you are lost from this reason
and from this knowledge.
This is why you suffer.
You do not know your Self.
Let go of the stories
by not believing them,
and listen intently
to the silent reason
and knowledge
of the heart.
~ From our Holy Spirit