Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 118
Hour Meditation Thoughts of Awakening Quote 118
The realization that you are the chooser
can come from making choice,
and then observing the effects of choice.
Notice when you listen to stories,
you feel the emotional effect
the stories intended to evoke.
Notice when you choose to rest from listening,
the emotional effects begin to soften.
Notice when you are able to choose
not to listen at all,
there are no emotional effects.
Through observing this,
you learn you are the chooser,
and you begin to trust more
in your ability to choose.
~ From our Holy Spirit