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Joined: 8 years ago
Posts: 377
Topic starter
February 6, 2020 6:06 pm
I have recently been enjoying the meditations on the Insight Timer Meditation app. Some of my favorites are Kristin Neff’s Self-Compassion meditations. Yoga Nidra with Jennifer Piercy, Loving and Listening with Sarah Blondin, and also my newest favorite called Heart Meditation from the Awareness Explores with Brian Tom O’Connor.